The arrival of a child or a child arouses love and tenderness, but also many uncertainties and anxieties.

This book answers the many questions that mothers and families ask about a fundamental aspect of growth: nutrition.

Breastfeed? Choose an artificial feeding? How to best meet the nutritional, relational and developmental needs of the child? When is it time to switch to solid foods? Which foods to choose, how to cook them and how to combine them during the day? How to know in depth the different foods and their potential for growth?

And when the child is older, what to offer for breakfast, lunch, a snack, dinner, on vacation, during the little parties? How to combine the needs of a healthy diet with the tastes of the child and his pleasure of discovering the world?

Author: Valpiana Tiziana